Mental Health, Take It Serious Now
Dear Rose, The world is sick. Humanity is sick. The reason why I think I need to investigate and share more in-depth about this topic is that recently we had one friend committed suicide by jumping in front of a train and was suspected he underwent depression. He was a talented music student who just won a gold medal in a competition. People were shocked because he seemed to be a good kid and did not show symptoms of depression. We all probably feel déjà vu about his situation because we all have downtime in life. And how we pull it through is usually by luck I can say. Like I have been practicing self-talk for years and without knowing it actually helps me through many difficult moments in life, especially when I was still a teen. I was lucky, I find my way out. But not everybody gets lucky. I wish someone says this to you: "When you are sad, you are not alone." --------------------- Mental health issues can be complicated. It relates closely to one's genes and fami